Do you include vegetable protein in your diet? We had a nice talk with the nutritionist Ericka Borbor @healthybalance_ec about how to include vegetable protein in our diet, why it is so important to do so, various ideas on how to combine it, recipes, and more…
⚡ We conclude that it is possible to achieve nutritional requirements by combining various proteins of plant origin and that they are much more sustainable with the environment.
Thank you so much Ericka @healthybalance_ec!